Begin with Mindful Decluttering
Stand by your bed and stretch your arm. Everything within that reach should earn its place through daily use or deep comfort. If it fails either test, relocate, donate, or store. Try this tonight, then tell us what surprised you most.
Begin with Mindful Decluttering
Research links persistent clutter to heightened stress, which steals sleep in small rooms. Set a timer for ten minutes, clear only surfaces you can see from your pillow, and feel your shoulders drop. Report back with a before-and-after snapshot of your nightstand.